Obesity is a complex disorder that involves having too much body fat; it’s not just an aesthetic issue; it also raises your risk of developing diseases and health issues like high blood pressure, diabetes, and heart disease.

Extreme obesity increases your risk of developing weight-related health issues.

The good news is that diet changes, increased physical activity, and behavior changes can all help you lose weight, and even modest weight loss can improve or prevent the health issues linked to obesity.

Causes–Obesity is a condition in which you consume more calories than you burn through exercise and daily activities, leading to the storage of these extra calories as fat, despite the fact that genetic, behavioral, and hormonal factors also play a role in body weight.

Occasionally, medical conditions like Cushing’s syndrome, Prader-Willi syndrome, and other illnesses and conditions can be linked to obesity; however, these conditions are uncommon, and the main factors that contribute to obesity are, in general:

Inactivity.You don’t burn as many calories if you don’t move around a lot, and if you lead a sedentary lifestyle, you can easily consume more calories each day than you expend through exercise and daily activities.

Unhealthy diet and eating habits.Most Americans’ diets are too high in calories and full of fast food and high-calorie beverages, which makes weight gain inevitable if you regularly consume more calories than you burn.

Body mass index (BMI), which is determined by dividing your weight in kilograms (kg) by your height in meters (m) squared, is used to diagnose obesity when it is 30 or higher.

Ask your doctor if your BMI is a problem because, while it doesn’t directly measure body fat, some people, such as muscular athletes, may have a BMI in the obese range even though they don’t have excess body fat.


CALCAREA CARB -30-Calcarea carb. is one of the best medications for weight loss. The patient is fatty and flabby. There is a tendency to perspire profusely, especially on the head. These patients cannot tolerate cold air. The patient has peculiar eating habits, including cravings for boiled eggs and strange things like chalk, clay, pencils, lime, etc. Due to excess fat in the abdomen and a metabolism that is working at a very low pace, this results in obesity and weight gain.

FUCUS VESICULOSIS Q– Fucus is used as a backup plan in case Calcarea carb fails.

**NATRUM MURIATICUM 200—**Natrum mur. Is also used as an effective weight-loss remedy. Natrum mur is effective when there is an excess of fat, primarily in the thighs and buttocks as compared to other parts of the body, and this medication gives wonderful results if the person gained excess weight due to long-term stress or depression.

LYCOPODIUM CLAVATUM 200Like the previously mentioned medication Natrum Mur, Lycopodium is an effective treatment for obesity. However, the constitutional symptoms that are specific to using Lycopodium again differentiate between these two. The patients who require Lycopodium are chronic sufferers of gastric problems like flatulence and constipation. They also have a tendency to crave sweet foods and partake in hot drinks.

Nux vomica patients are chronic sufferers of the most obstinate constipation, who have a constant urge to pass stool but only a little stool is ejected at a time. Such a person also has an intolerance to cold air, likes spicy food, fatty food, and stimulants like coffee or alcoholic drinks. Mentally, the patient is extremely sensitive to externa.

PHYTOLACCA BERRY Q-A close match for treating obesity is the phytolacca berry.

ANTIMONIUM CRUDUM 30The significant indicator for using this medication to lose weight in children is a craving for acidic things like pickles in the child. In this case, the tongue is typically thickly white coated, and the stomach is deranged.

CALOTROPIS Q-Calotropis is an effective weight-loss medication because it causes muscle growth and hardening while also reducing body fat.

IGNATIA 200-Ignatia is prescribed when depression is the root of weight gain. Those who need it typically overeat out of sadness and end up putting on weight. They also have very erratic moods, ranging from sadness to happiness to laughter to tears.

AMMONIUM CARB 30.Ammonium Carb is effective for obese individuals who are sluggish, always feel tired and weak, and who also show marked sensitivity to cold air. In Ammonium Carb, there is excess fat in the upper body when compared to the legs, which are thin.

**GRAPHITES 30-** Graphites is prescribed when a woman puts on weight around menopause. Graphites is best for depressed women who can’t stand the cold and have chronic constipation.

**SEPIA 30-**A prominent feature that serves as a clear indicator that Sepia is required for treatment is a bearing down sensations in the woman’s pelvic organs. She has polycystic ovarian disease. Sepia is also effective for weight gain around menopause. Sepia suits women who are irritable and uncaring in behavior toward their family. These women may also complain of hot flushes.

THYROIDINUM 3XWhen the thyroid gland’s dysfunction causes obesity, thyroidinum is appropriate.

PULSATILLA NIG. 30The patient is mild-mannered, gentle, and obedient, and is given Pulsatilla when obesity is brought on by uterine issues.

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